Oceana Health & Fitness is Tasmania’s only purpose built Health & Fitness Club which was built at a cost of $2.5 million in 1996.

The centre has the following main Facilities:

25 Metre 8 Lane Pool

Water Temp 28.5 Degrees Our Pool is 0.9 to 1.5 metres deep and was built to be suited to learn to swim programs. Our pool is also a full width 8 lane pool. ( Lanes full 2.5 metres wide) There are always lanes available for lap swimming while we run our other programs such as water aerobics and swim squad  training, so at bust times you may ahve to share a lane with 2 or 3 others.

Hydrotherapy Pool

Heated to 33.5 degrees.

This is where we run our water oreientation, seniors hydrotherapy and ante natal programs. Many members and casuals aslo use the pool for recovery after a session or just to relax and take it easy after a hard day at work.

Steam Room or Turkish Bath

Great for relaxing after your workout.

Cardio Theatre   

• Bikes
• Treadmills
• Rowers
• Cross Trainers / Summit Trainers

Plus Plasma TV\’s showing both Free to Air and Austar – for your viewing pleasure !

30 stations – we have enough gear so that you can get on something even at our peak times. Includes audio receivers so you can tune into the Channel of your choice.

Our Cardio Theatre has expanded  – new Summit Trainers and 14 brand new treadmills in October 2009, new treadmills  have a maximum speed of 22 kmhr.

Group Fitness Classes

 We have a range of 30 minutes small group classes that are held at regular time sthroughout the day. See Group Exercise Program for more details.

Cycle Studio

Revoution Indoor Cycling classes are one of our most popular programs. As part of our  current restructure we will be building a  new studio to cater  for the increased  demand. this new room will be on the uopper gym level. We currently have 20 of the latest model Keiser bikes., but will expand the size of the new room.

Seminar Room

This room can seat up to 20 people for our seminars. We also hire out the room for meetings for external groups and it is where we all do our staff training so we can keep up to date with all the latest in exercise and business practices.

Lower Gym

With our recent expansion we now have enlarged our lower gym. This area contains all of the pin loaded strength stations, free weights and stretch area where we do a lot of our functional training using fit balls, medicine balls and body weight exercises.

Reception Foyer

This is the engine room. Our friendly staff are there to meet and greet you when you first come in and hopefully find a solution to your fitness problem. This is a great area to chat to friends and have a tea coffee or water after your workout.

Creche

To make exercise easy for busy parents you can make use of our child minding service for a small fee. From as little as $2 per 90 minute session our experienced child carers will look after your children. With a range of art and craft activities and an outdoor play area, your kids will love coming back.

Fitness Trail

This is the latest addition to our range of facilities. We hold our Boot Camp session on the Trail which consists of the 250 metre running track and asphalt areas adjacent to the lower gym. We also make use of the grass area for some exercises. There’s nothing like exercising in the fresh air – come along and see for your self.

BBQ and Function Area

This is part of our Fitness trail and we use our BBQ area for a range of functions. From Boot Camp graduation parties to Family Fun Swim sausage sizzles to members nights. We also hire out the area for sporting or other groups to use for fundraising functions or for after their session at Oceana.